Have you ever wanted to experience all of the healing benefits of traditional yoga but keep running into watered down corporate and westernized styles of yoga?

In a fast-paced world filled with constant distractions and stress, the Original Yoga System (OYS) can offer you a sanctuary for mental peace and serenity. The Original Yoga System is not just about physical postures; it’s a holistic practice that nurtures emotional well-being. It provides you with tools to understand, manage, and regulate emotions effectively while simultaneously quieting the mind to be able to listen to your body. It can even make applying the Goran Technique faster, easier, and more smoothly than you have ever done it before.

The Original Yoga System is a profound journey of self-discovery. It is a personal voyage of self-awareness, understanding of your own strengths, limitations and inner potential. It helps you gain insights into the connections between mind, body, and spirit. These valuable insights are gained through mindfulness, meditation and breathwork.

If you have been wanting to discover the transformative power of yoga and embark on a journey to deepen your understanding of this ancient Himalayan practice, then we are inviting you to enroll into the comprehensive Master Key International Yoga Teacher Training and Certification Course.

It is a complete system that integrates the mind, body and spirit through deep philosophy and proper techniques to help you receive the innumerable benefits of true yoga. It is a treatment method that anyone at any level can do within their own limits.

You will explore breathing techniques to help relieve stress and freshen up while the body techniques help to remove discomfort and physical fatigue accumulated in the body. Relaxing techniques provide better and effective time management. When breath/movement synchronicity and awareness are combined, focusing capacity of the mind increases and mental tension, stress and depression are prevented. In this respect, the nature of the postures is not only physical but also mental. These postures, if applied correctly, will relax the mind and balance the autonomic nervous system, hormonal functions and activity of the internal organs. When the body, mind and emotions are cleaned and filled with positive energy by means of the Original Yoga System techniques, the individual is naturally freed of negative desires, thoughts and actions. It focuses on the science of Yoga for correct living and it is given to you to practice everyday.

You will discover the path to empowerment and transformation through a 1 month course taught by a Two time Yoga World Champion, Hannah Bacaron. Whether you’re a dedicated practitioner or a beginner on the mat, this program will take your practice to new heights. You will deepen your understanding of true yoga as you explore ancient wisdom and techniques under the guidance of the experienced and passionate Hannah Bacaron. You will enhance your physical, mental, and spiritual well-being as you delve into the transformative power of the Original Yoga System.

By the end of the course you will be able to instruct anyone at any age. This training not only instills in you the art of teaching but also empowers you to become an inspiring leader. You will gain the skills to create safe and inclusive spaces, guide others through transformative practices, and foster a community of growth, connection and healing.